Coleen Nolan has been one of Britain’s most enduring television personalities for decades, known for her warmth, wit, and longstanding role on Loose Women. Beyond her broadcasting career, Nolan’s very public relationship with her weight and health has been a story many fans have followed with interest and empathy. At 60 years old, she has openly acknowledged her struggles with weight fluctuations throughout her adult life and the multiple strategies she’s tried to improve her wellbeing — from diet changes, lifestyle adjustments, to engaging with weight‑loss programmes — partly driven by concern for long‑term health rather than merely looking a certain way.

A Lifetime of Weight Fluctuations and Public Openness

Coleen Nolan’s interaction with the public over her weight isn’t new. Long before recent headlines about her slimmer figure, she had shared candidly about her body and weight challenges. In 2018 reports suggested she lost about three stone (around 19 kg) following a lifestyle change that included regular walking and increased physical activity after a difficult period in her personal life, including a separation from her husband Coleen Nolan weight loss. At that time, experts noted that she appeared noticeably slimmer and more active, a shift she attributed to wanting better mobility and improved health as she got older rather than just aiming to look thinner.

In earlier years as well, Nolan was observed to have shifted weight up and down, including significant drops after dieting efforts — for instance shedding four stone after following a structured plan when she was in her early 40s, an experience she discussed in past interviews to inspire others facing their own weight journeys. Health professionals on television even pointed out periods where she was medically considered overweight, which she acknowledged in a humorous yet determined manner on Loose Women.

Health Wake‑Up Call and New Approaches

Coleen’s approach to her weight and health took on a new urgency in recent years after receiving a “wake‑up call” from doctors. Reports from early 2026 highlight that after being informed she was pre‑diabetic, Nolan committed herself to a more structured plan prioritising her long‑term wellbeing. She publicly described cutting out snacks high in sugar and adopting healthier food choices, driven largely by her desire to stay active and present for her grandchildren. Photos of Nolan in February 2026 sparked praise from fans who called her latest weight loss “phenomenal” and noted that she looked visibly slimmer in recent appearances.

In addition to diet changes, Nolan has engaged with innovative weight‑loss support programmes — including a regime combining expert coaching and treatment options like injections that assist with appetite control and metabolic changes. Although she once publicly vowed never to take fat‑loss jabs, she later became an ambassador for a company working in that space, reflecting the pragmatic shift in her outlook toward using medically supported tools to help maintain a healthier lifestyle as she ages.

Beyond Weight: Health Motivations and Family Influence

For Coleen Nolan, weight loss has often been framed in the broader context of overall health rather than solely aesthetic goals. Her decision to adopt a plant‑based or vegan diet in previous years wasn’t initially about shedding pounds, but rather about improving her general health after learning about cancer and diabetes in her family. At the time, she shared that the diet helped her feel better physically and emotionally, with weight loss acknowledged as an unexpected but welcomed benefit.

Nolan’s philosophy increasingly centres on longevity and quality of life. Her near‑death experience with a severe chest infection and decision to quit smoking after decades of habit underlined her commitment to staying healthy for her children and grandchildren. These life events have made her more intentional about monitoring her health markers, physical activity, and eating patterns in ways that prioritise sustainable wellbeing rather than short‑term diets.

The Public Perception and Personal Outlook

Throughout her journey, Coleen Nolan has maintained a candid and relatable approach, sharing both successes and struggles publicly. Fans and viewers have responded positively to her transparency and grit, applauding her efforts and celebrating visible changes while acknowledging that weight loss and health maintenance are often ongoing challenges. Her strategy — which blends diet changes, professional medical advice, and a mindset geared toward long‑term wellbeing — reflects a mature and holistic approach. As she continues to prioritise her health into her sixties and beyond, Nolan remains a relevant and open voice on the realities of weight, ageing, and self‑care in the public eye.